Summer Sweat is a 12-week 5-day per week online lifestyle & fitness transformation challenge, where the overall greatest transformation wins a trip to paradise for two!
We pride ourselves on teaching sustainable, healthy living values in fitness & nutrition, and we love rewarding the winner with a tropical escape to exotic locations worldwide.
Entrant requirements are simple and include:
– Must be 18 years or over on the dates of travel (which are selected by the winner within 6 months of winning the challenge)
– Must be a resident of the country where the challenge is taking place (you don’t have to be a citizen)
R699 single entry
R1299 double entry
The Unjaded Fitness App
All of your Summer Sweat training takes places on the Unjaded Fitness App.
Here, you’ll have access to daily workouts explained in detail, with video tutorials to show you exactly how you should be performing the exercises as safe as possible. We also provide ways to simplify the exercise, or advance the exercise to make it a little harder.
You’ll submit your before and after photos to the app, tracks your workouts, as well as keep track of any measurements along the challenge. You’ll also be added to the community group of fellow entrants where we’ll share exercise tips, nutrition recipes as well as motivational boosters to get you guys well on your way to learning new, healthy lifestyle tricks.
Want to contact your trainers? You can do so on the app’s built in messenger system, so you can get guidance when you need it.
We give you access to your training programmes the night before the competition starts – just to keep a level playing field – and upload each week’s new workouts every Sunday.
SIGN UP WITH A FRIEND
Because our overall prize includes a holiday for two, we’ve decided to give you a discount if you sign up with a buddy!
This doesn’t mean you both need to do well to win however, in fact, your training results will be completely independent of each other – we just like discounts and helping you save moola!
We love to see you guys get involved, and that’s why we urge you to share your wins with us, your sweaty gym selfies, and snapshots of the delicious foods you prepare.
Make sure you follow us on Facebook & Instagram and use the hashtag #SUMMERSWEAT so we can watch along the journey!sign up