TRANSFORM YOUR LIFE
And win a trip for two overseas!
Summer Sweat is the ultimate 8-week online fitness transformation travel challenge designed to foster healthy lifestyle habits.
Gone are the days of restrictive weight-loss challenges, or unhealthy bodybuilding stage shows. It’s all about HEALTH!
Smash your health & fitness goals, have fun while doing it, AND if you achieve the greatest transformation you’ll win a holiday of a lifetime for two to a dream destination!THE CHALLENGE
GYM & HOME WORKOUTS
Train wherever it suits you!
Your training has been designed to keep you interested – we know how hard it is to start a programme and stick to it! Boring long fitness sessions are now a thing of the past!
Summer Sweat will get you fit, strong, healthy and functional, all the while achieving your goals – not to mention how much fun you’ll have doing it!
You get access to both home & gym training programmes on the Unjaded Fitness App to suit your environment and your schedule.
Contact your trainers via the app messenger or email (up to 24hr response) and get access to our newsletter for extra exercise & nutrition tips!the training
CUSTOM EATING PLANS
With sustainable & enjoyable foods!
We’re not about restrictive diets or cutting any food groups out! We’d love to teach you a 80/20 split to eat really well but enjoy all the good things life has to offer.
You get a calorie-specific custom eating plan with real food measured according to your age, gender, weight, height & body goals to support your training best and healthily achieve your goals.
We also provide pescatarian, vegetarian & vegan options, along with supplement recommendations, to provide for every person’s diet!THE NUTRITION